Coaching for Mums
Which group do you belong to?
Mums at any stage of their motherhood
Maybe you are not entirely happy, fulfilled or satisfied with your life?
Maybe you feel tired and overwhelmed?
Maybe you feel it’s time for a change because you’re fed up with your current situation?
Perhaps, you feel stuck and don’t know in which direction to go next?
Maybe you are afraid, lost or feel in chaos?
Maybe you lack self-confidence and you lose faith in your abilities and don’t believe in yourself?
Perhaps, you want to change your career and start doing something what you love?
Or your life and work balance does not exist?
If any of the above resonates with you, first I want you to know that you ARE NOT ALONE, that many Mums experience the above and it is really great that you are seeking help. If you need someone who will help you, let's talk 🙂
Mums returning to work after the career break
Maybe you are coming back to work after your maternity or career break
Now you have space to focus on your professional career, but you feel anxious about how to reconcile it all…
Perhaps, you lack self-confidence
You might feel guilty that you are “choosing a career” and “giving away your child”…
Maybe you are ready for a career change, but you don’t know what you want to do, or where to start this change
If any of the above resonates with you, first I want you to know that you ARE NOT ALONE, that many Mums experience the above and it is really great that you are seeking help. If you need someone who will help you, let's talk 🙂
Mums with small child/ children
Maybe you have just become a mother for the first time or have small kids and you feel exhausted, overwhelmed, lost…
You feel like you can’t cope with the transition of becoming a Mum and you feel you’ve lost your identity…
Maybe you feel internal and external pressure to be the “perfect mum” and you feel guilty because it seems you’re not…
You think that all other mums are coping with motherhood, taking care of the house, working, and you are not, which means that there’s something wrong with you…
Maybe you don’t understand what’s going on, because you are the happiest person in the world to have your child/children, however sometimes you feel as unhappy as never before…
You can’t control your emotions, often feeling guilt, anger or stress.
If any of the above resonates with you, first I want you to know that you ARE NOT ALONE, that many Mums experience the above and it is really great that you are seeking help. If you are ready for change and let's talk 🙂
What is the coaching process
Coaching is a process that supposed to take you from where you are now to where you want to be.
If you do not know where you want to be and you feel that you are in chaos , then coaching is also for you because it helps you discover your goal and achieve it.
The coaching process is focused primarily on the present and the future.
During coaching sessions, the coach supports you in finding answers and getting closer to your goal by asking questions and selecting appropriate
How do I work
I am a certified Transformational Coach; I have a Transformational Coaching Diploma and other coaching certificates (read more about my qualifications in “About”).
During the sessions my clients’ needs are the most important to me. I treat each client with respect, and I select coaching methods, tools and tasks according to their individual needs. I have a lot of empathy and maintain a client centred approach making sure that the clients feel understood, accepted and valued. Also, I believe that in order to achieve self-fulfilment, people need to listen to their inner self, make their own decisions and be responsible for them. Every person knows, although they may not have discovered it yet, what will really make them happy and that’s why during coaching sessions I don’t give advice, I don’t tell clients what to do, I just support them to find their own solutions, discoveries and use their own resources.
During our sessions, in addition to setting a goal and an action plan, we focus on what are the blockages (often deeply rooted or hidden), limiting beliefs, and actions that are incompatible with the person’s values.
I also know how important the chemistry between the client and the person they’re working with is, therefore I always offer a free first consultation to see if what I offer is what the client needs.
What is transformational coaching?
Transformational Coaching is for anyone who wants to change something in their life and is ready to work on themselves on a deeper level. So, in addition to setting the goals and creating an action plan, transformational coaching explores the client’s inner world of beliefs, values, assumptions and expectations.
Transformational Coaching also focuses on helping the client become more aware of themselves, their identity, the meaning of their life, satisfaction, values and destiny.
From my own example and from the clients I work with, I see that deeper understanding of ourselves, our beliefs, how we see the world, and others helps in a more lasting change.
Also, this helps to create new ways of being, thinking and feeling in order to free people from being stuck in their current situation.
